No, it’s not alright.
Went to the doctors a few days ago. Been referred to a psychiatrist.
Been a couple months where the amount of effort it took to get out of bed for work or to go out with people just increased exponentially. One day I didn’t even get out. I literally just lied in bed and didn’t move. Missed a day of work. If it wasn’t for my mom I would’ve been in that bed for a week.
My moods been on and off. Mostly off.